
Movement Recovery Experts

ABOUT
Why Choose Us?
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Specialized training for people with pain, past injuries, or mobility limitations
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Performance coaching for busy professionals, delivered at your home or office
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Safe, expert‑guided training for all ages and abilities
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Concierge-level of service, available to answer questions/concerns as they arise
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Our Story
Hi, I’m Mason Spence, PT, DPT. I help people build confidence in their bodies, and reach levels of performance they didn’t think were possible. As a practicing physical therapist, I often see how insurance limitations force patients to stop just when they were finally gaining momentum. Too many people are discharged before they are truly strong, resilient, and ready to return to the activities they love.
With Movement Recovery Experts, I bridge that gap. I provide PT‑informed strength, mobility, and performance training delivered right in your home or office, giving you the consistency and expert guidance needed to make real, lasting progress. My goal is to help you feel better, move better, and reduce your risk of future injury so you can perform at your best in sport, work, and everyday life.
You’ll receive one‑on‑one attention, with every session tailored to your needs. I come directly to your home, apartment gym, office gym, or even a nearby park, bringing all the equipment required and helping you make the most of any gear you already own. This flexibility allows you to train consistently in the environment where you feel most comfortable. After our first session, we’ll build a personalized program for you to follow between visits so you can maintain a routine that drives real, lasting change. As your strength, mobility, and confidence grow, I’ll progress your exercises and update your home program to match your development.
This is a concierge‑level service, and I intentionally limit the number of clients I work with to ensure exceptional quality and availability. You’ll have direct access to me by phone or text for any fitness questions that come up, whether you’re traveling and need a new routine for different equipment, or an exercise doesn’t feel quite right. My goal is to support you fully, wherever you are and whatever you need to be successful.
Questions? Contact us here.
Ready to book an evaluation? Book here.
Our Team
Let’s Work Together
Get in touch so we can start working together.
